QUISH’S SUPERVALU TRAMORE
A big thank you to our club sponsors Quish's for their continued support of all our teams.
JUVENILE TRAINING TIMES
Monday 6-7 pm U5-6-7-8-9 hurling. 7-8.00pm U13-14 Hurling.
Tuesday 6-7.00 pm U15 Hurling. 7-8.00pm U11-12 Hurling
Wednesday 7-8pm U11 Football
Thursday 6-7 pm U7-8-9-10 Football.
Friday 6-7 pm U8-9 hurling 7-8 pm U11-12 Hurling
U10 U12 and U13 training Saturday Morning from 10am to 11am on the astro turf. €2 per session
Training on Wednesday evenings U6 to U10: 6 - 7pm, U12 & U14: 7 - 8pm, U16 U18 and Adult: 8 - 9pm.
Donna Cowman Fitness Classes are in Tramore GAA Hall Monday to Saturday. The classes include Circuits, Pilates, Body Conditioning, AB Blast, Kettle Bells. These are women’s classes at the moment, men’s classes are coming soon. You can contact Donna on 085 1779985 for a timetable or just like her facebook page DC Fitness
The next draw takes place in Mellary on Friday, 28 October. Terrific monthly prizes to be won, including the top prize of €10,000. Tickets €10 each can be got from Pat Cullen or Anne Bohan. Thanks to all who support the Deise Draw.
Pilates with Davy Wade on Thursday at 7.30pm. Price is €5 and all are welcome.
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